In "Scope Magazine," I read about reasons why you should sing. I absolutely agree- singing is good in all scenarios!! The magazine says that singing can:
-Release molecules in your body that help fight infection
-Bring oxygen into the blood, which is good for your heart
-Release endorphin in your brain, which makes you happy
You don't have to be good at singing to benefit from it- this is open to literally anyone and everyone! Singing is proven to have a calming effect on people. Next time you're stressed about something, just try singing.
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